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woman sleeping on a mattress, pillow, and bed frame on a cloud in the sky

Getting Better Sleep

Sleep and menopause

Harvard Health has a great article about sleep and menopause.  Read the article: https://www.health.harvard.edu/sleep/in-search-of-sleep#:~:text=Sleep%20and%20health,and%20death%20from%20any%20cause. 


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There is so much more to sleep that your mattress! Stay connected with Direct Ship Mattresses to get facts and tips on how to improve your sleep -- most of which cost nothing!

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The Dangers of not Getting Enough Sleep

CNN reports on the dangers of not getting enough, good-quality, sleep every night. https://www.cnn.com/2021/06/18/health/sleep-dementia-early-death-wellness/index.html

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We will be closed Christmas Eve, Christmas Day, New Year's Eve, and New Year's Day so we can spend time with family. Happy Holidays to you and yours and may 2025 be YOUR year!

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